My Fitness Coach - Get In Shape PAL-WBFSEnglish | Platform: Wii | Release: April 16, 2012 | Publisher: Ubisoft | Developer: Ubisoft Milan | 636 MB
Genre: Sports
First, Maya tests your fitness level in order to establish your goals and set you up a commitment calendar.
Maya will guide you through dynamic workouts featuring over 500 unique exercises ? ensures no two workouts are ever the same. Choose your music, your mood, your focus and Maya will take care of the rest.
Maya provides you fitness advice and motivational pep talks during workouts that help keep you moving and on the way to your fitness goals.
* Evaluate your current fitness level in order to determine your baseline fitness.
* Fitness goals and workout calendar: decide if your fitness goal is weight loss, upper body strenght, lower body strenght, core body strenght, cardio fitness, or flexibility. Then choose the length of your program and establish how often you plan to workout.
* Training sessions with over 500 unique exercises featuring
Yoga, Pilates, Cardio fitness, Strenght Training, Flexibility, and Weight Loss Routine.